Seeds are produced in several related groups of plants, and their manner of production distinguishes the enclosed seeds from the naked seeds. Enclosed seeds are produced in a hard or fleshy structure called a fruit that encloses the seeds for protection in order to secure healthy growth. Some fruits have layers of both hard and fleshy material. In naked seeds, no special structure develops to enclose the seeds, which begin their development "naked" on the bracts of cones. However, the seeds do become covered by the cone scales as they develop in some species of conifer.

• Natural Sourcing :- Wonderland Foods offers the goodness of roasted and nutritious pumpkin seeds that are sourced straight from the farms. We collaborate directly with farmers and use natural processing methods to preserve the nutritional content of the seeds.
• Fibre Rich & Zero Cholesterol :- Because of their high dietary fiber content, pumpkin seeds are good for your digestive system, helping you lose weight, and maintaining the health of your prostate and bladder. Since pumpkin seeds don't contain any cholesterol or trans fat, they are a heart-healthy choice for anyone trying to eat a balanced diet.
• Immunity Booster :- These pumpkin seeds contain high levels of zinc, antioxidants, and vital nutrients that can assist in boosting the immune system and promoting general well-being. These seeds are high in tryptophan, which can aid in alleviating insomnia symptoms and assisting with regulating sleep patterns.
• Healthy Snacking :- You can enhance the flavor of raitas, smoothies, and salads by adding roasted or raw pumpkin seeds. For a nutritious snack choice, you can also eat pumpkin seeds with a granola bar. They contain a high amount of beneficial fats and are rich in dietary fiber.
• Essential Vitamins & Minerals :- Pumpkin seeds, whether toasted or raw, are a nutrient-dense snack because they are packed with vitamins and minerals. Iron is found in green pumpkin seeds, which supports healthy immune system. Zinc from these green pumpkin seeds supports a healthy immune system.
• Boost Energy Levels :- Because pumpkin seeds are rich in magnesium and amino acids, including them in your daily diet can help increase your energy levels and keep you active all day long. Increase Energy Levels- Because pumpkin seeds are rich in magnesium and amino acids, adding them to your daily diet can help boost energy levels and keep you feeling active all day long.