Popularly known as the “King of Cashews”, these nuts are much larger in size, superior in taste and slightly on the pricier side W stands for “White Whole” cashews, whereas the number 180 signifies the number of kernels in one pound of cashews. These nutritionally dense nuts aid in a healthy heart, strong nerve and muscle function, and improved bone and oral health. Widely used in Indian curries, sauces and desserts, and universally enjoyed raw, these delicious cashews are a must-have in every kitchen!

• Wonderland Foods Whole Cashew W180 Nuts are 100% vegetarian and vegan. Vegetarian & vegan diets are richer in nutrients and have a number of health benefits. Nuts and dry fruits are considered to be amongst one of the healthy snacking options. Use it as a everyday snacking delight.
• Cashew is an excellent source of healthy fats, protein, and fibre. Further, they're a good source of magnesium, copper, and manganese. These nutrients are essential for brain health, energy production, bone health, increased immunity and ultimately promote weight loss.
• Cashews are a type of nut with a soft consistency and sweet flavor. Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream.
• Cashew is a popular ingredient used in various dishes. Further, cashew nuts can be consumed raw, salted, or roasted. The uses of cashew nuts can be seen in multiple dishes, for instance, milk, butter, cream, yoghurt, etc.
• Cashews are one of the main Indian ingredients in Punjabi gravies and subzis. When blended together with different types of masalas, cashews form a smooth paste which gives a great consistency and thickness to the gravy. This addition also balances the flavor of the curry.
• Cashews are a good source of magnesium, which plays an important role in over 300 enzymatic reactions within the body. Cashews are sold both raw or roasted, and salted or unsalted.